Sushi Garden

Rated this place:

3 Wellesley St W, Toronto, ON, M4Y1E8

Title: The salmon sashimi is fabulous. Order it with seaweed salad, miso soup, and edamame for a healthy, satisfying dinner especially when watching your waistline.

• favourite thing(s) at this place:
• sushi delivery

Keg Restaurants

Rated this place:

515 Jarvis St, Toronto, ON, M4Y2H7

Keg Caesar: It’s delicious and a Keg size Caesar (virgin or regular) is relatively low in calories and will fill you up before dinner while you’re waiting for your meal so that you won’t devour the warm basket of bread.

Cantine Restaurant Bar

Rated this place:

138 Avenue Rd, Toronto, ON, M5R2H6

Breakfast: I love the spinach, cheddar and mushroom omelet (ask for egg whites) and go for a salad on the side. The bread is delicious and worth every bite.

• favourite thing(s) at this place:
• Breakfast

Lettieri Foods

Rated this place:

87 Avenue Rd, Toronto, ON, M5R2G3

Coffee shop: It makes the day that much easier to start.

• favourite thing(s) at this place:
• coffee shop

Freshii

Rated this place:

140 Spadina Avenue, Toronto, ON, M5V 2L4

Salad to go: There are lots of options, the ingredients are fresh, the portion sizes are excellent and the bowl shaped container makes it convenient to eat.

• favourite thing(s) at this place:
• salad to go

Lululemon Athletica

Rated this place:

734 Queen W, Toronto, ON, M6J1E9

Yoga video: Power Yoga for Happiness with Eoin Finn is a great work out; it gets your heart rate up and works your muscles while relieving tension and promoting a peaceful, calming state at the same time. A bit cheesy but still great. Plus, there are lots of different levels and lengths of work-outs to choose from.

• favourite thing(s) at this place:
• Yoga video

Il Mulino

Rated this place:

1060 EGLINTON AVE W, Toronto, ON, M6C2C9

Italian restaurant: The food is wonderful and they have an excellent wine list. For more casual options, try Seven Numbers on Eglinton or Capocaccia on Yonge.

• favourite thing(s) at this place:
• italian restaurant

Over The Rainbow

Rated this place:

101 Yorkville Ave, Toronto, ON, M5R1C1

Skinny jeans: The Fidelity Jeans – Coco style works great for fitness buffs with toned, muscular legs. Tuck them into books to elongate the look.

• favourite thing(s) at this place:
• skinny jeans

Jacobs & Co Steakhouse

Rated this place:

12 Brant Street, Toronto, ON, M5V 2M

Steak: It has lots of options and you can order 6 oz portions. The atmosphere is great and the food is excellent. If you have an occasion coming up, this is a great place to celebrate it!

• favourite thing(s) at this place:
• Steak

The Village Chill

Rated this place:

325 Lonsdale Ave, Toronto, ON, M4V 1X3

Frozen treat: They have tons of low fat options to choose from. They now carry Mangosteen, which is amazing authentic tasting frozen yogurt (almost as good as Pinkberry in NYC). When they’re closed and you’re too tired to leave your house, I recommend Breyer’s 100 calorie ice cream cups as a satisfying treat.

• favourite thing(s) at this place:
• frozen treat

Flour

Rated this place:

883 Eglinton Ave West, Toronto, ON, M6C 2C1

Cupcake: Just try it and you’ll agree. If you’re going to indulge, this is a good way to do it.

• favourite thing(s) at this place:
• Cupcake